Sharlene Styles,
Certified Holistic Nutritionist

Sharlene Styles is a Certified Holistic Nutritionist, Life Coach, and Metabolic Balance Coach with over 13 years of experience helping people reclaim their energy, balance their hormones, and feel confident in their bodies again. As the owner of PURE Natural Health & Wellness, she’s had the privilege of helping countless clients transform their health and achieve lasting results.

She knows how overwhelming it can feel when your body isn’t cooperating—when stubborn weight, low energy, or hormonal imbalances leave you frustrated and stuck. That’s why she took a science-based approach to uncover the root causes of your challenges and create personalized nutrition and lifestyle plans designed just for you.

Her process is holistic and practical. You will use food, mindset, and behavior as tools to restore your health from the inside out. And when it feels right, she may also incorporate yoga, meditation, or energy work to bring even more balance to your mind and body.

While she works with people of all ages, her passion lies in supporting midlife clients navigating hormonal and metabolic changes. With a warm, compassionate approach, she’ll meet you where you are and empower you to create lasting, meaningful change.

You can work with her one-on-one, join a workshop, or connect for coaching sessions. As a visiting practitioner at Grimsby Health & Wellness, she’s available for in-person appointments on the first Monday of each month, with virtual sessions available anytime.

Let’s work together to help you feel lighter, more energized, and in control of your health again. Book a session here, visit https://sharlenestyles.as.me/grimsbydiscovery, or email her directly at sharlene@purenaturalhealth.ca.

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Sharlene Styles | Grimsby Health & Wellness